About Linna

 

 

Hi everyone, I’m Linna...

In March of 2018, I was diagnosed with Diabetes Type 2.  I was devastated but not surprised.  Diabetes was prevalent on both sides of my family

plus I was not taking proper care of myself.  When my physician told me the diagnosis, I went straight home, walked into the kitchen, grabbed my trash can, and threw out every food, liquid, or spice that would spike my sugar count. I was determined to beat this disease.  I really dislike to be dependent on medications so I started my research journey about diabetes.  After seeing the suffering of what my family members and other diabetics endured, I made a commitment to myself that I would do everything that I could to put this disease in remission for the rest of my life.

To make a long story short, I concentrated on creating a low carbohydrate diet, walking for exercise, and taking supplements. I have taken supplements for many years and I give a lot of credit to maintaining the diabetes with good quality supplements that balance my sugar count, lower my cholesterol levels, and decrease my inflammation.  After two and a half years from being diagnosed, my physician cut my metformin medication in half and six months later, I went off of metformin for good.  I was so grateful and elated to know that my hard work had paid off.                 

                                                      

Because of my success in maintaining the diabetes, I wanted to share my story and tell you that you can also create and maintain a normal and healthy life. My faith in God, my background in executive sales plus all of the research skills I learned while earning my Master’s in Business Management helped support my goal to regain my health and heal my spirit.  It takes willpower and commitment to create a healthy environment but you can do it. If I can do it, anyone can.  For almost six years, I have researched supplements, food recipes, and natural remedies for folks with diabetes.  Even if you are pre-diabetic, you should start now to prevent from getting diabetes.   

 I also created this website so that I could share the tricks, tips, and shortcuts with you in order to save you time and money.  No one wants to spend a lot of time and money on foods that you thought you could eat but can’t. Trust me, I have been there and done it!  I want to help you get healthy and stay healthy.  People are living longer so start enjoying your life by eating healthy and exercising the right way.